163078664?Height=250&Width=250&Overlay=True Mind Pump: Raw Fitness Truth: 2191: How To Maximize Gains
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The guys with the BIGGEST calves are the ones who don’t even work them out. (2:57) How parents who are too strict raise sneaky kids. (15:34) The controversy surrounding USADA’s split with the UFC. (20:21) Should the consumer stock up on peptides? (23:01) Making the case for using red-light therapy for office workers. (30:36) Mold travels. (36:50) An Italian national treasure. (39:22) An example of what will kill boxing. (44:00) The People of Walmart coloring book. (47:31) Mind Pump Recommends Dune on Netflix. (49:08) Mind Pump only helps create home runs! (50:39) Shout out to ADHdoers. (54:10) #ListenerLive question #1 – How can I maximize gains over 50? (59:56) #ListenerLive question #2 – What other options are there for me to get the lower body fat physique that I crave? (1:19:35) #ListenerLive question #3 – Any advice for taller, thinner guys with bulking and lifting in general? (1:35:18) #ListenerLive question #4 – What programs would you recommend in preparation for an upcoming powerlifting competition? (1:49:11) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: Visit for an exclusive offer for Mind Pump listeners! Visit for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout** October Promotion: | 50% off! **Code OCTOBER50 at checkout** your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!  Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you. Visit for an exclusive offer for Mind Pump Listeners! **Save $150 on the Pod Cover.** Visit for an exclusive offer for Mind Pump listeners! People Mentioned Dr. William Seeds () Instagram ADHDoers () Instagram Justin Brink DC () Instagram  
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163078664?Height=250&Width=250&Overlay=True Mind Pump: Raw Fitness Truth: 2191: How To Maximize Gains
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The guys with the BIGGEST calves are the ones who don’t even work them out. (2:57) How parents who are too strict raise sneaky kids. (15:34) The controversy surrounding USADA’s split with the UFC. (20:21) Should the consumer stock up on peptides? (23:01) Making the case for using red-light therapy for office workers. (30:36) Mold travels. (36:50) An Italian national treasure. (39:22) An example of what will kill boxing. (44:00) The People of Walmart coloring book. (47:31) Mind Pump Recommends Dune on Netflix. (49:08) Mind Pump only helps create home runs! (50:39) Shout out to ADHdoers. (54:10) #ListenerLive question #1 – How can I maximize gains over 50? (59:56) #ListenerLive question #2 – What other options are there for me to get the lower body fat physique that I crave? (1:19:35) #ListenerLive question #3 – Any advice for taller, thinner guys with bulking and lifting in general? (1:35:18) #ListenerLive question #4 – What programs would you recommend in preparation for an upcoming powerlifting competition? (1:49:11) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: Visit for an exclusive offer for Mind Pump listeners! Visit for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout** October Promotion: | 50% off! **Code OCTOBER50 at checkout** your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!  Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you. Visit for an exclusive offer for Mind Pump Listeners! **Save $150 on the Pod Cover.** Visit for an exclusive offer for Mind Pump listeners! People Mentioned Dr. William Seeds () Instagram ADHDoers () Instagram Justin Brink DC () Instagram