Hero Tiktok Myth Of The Week: Freezing Bread Makes It Healthier
According to TikTok, freezing your bread makes it healthier. I’m told by various videos on the platform that “something great happens when you freeze your bread,” that “diabetics should freeze their bread,” and even that freezing your bread makes it “keto friendly.” There’s a grain of truth to the idea, but the people promoting it are missing some big caveats.

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